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KEFIR
BBC
- 16th October 2006 - Fermented milk 'cuts allergies'
Contents
of Kefir Culture Starter Kit
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KEFIR
STARTER KIT One starter kit contains three foil sachets together with instructions for making up to 21 litres of kefir. You can make as many as six additional batches from one sachet and each batch will last up to a week when refrigerated. At the low (UK) price of only £9.99 per package including postage, each litre of kefir starter costs you less than 48 pence! More>>> |
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Kefir
contains live active cultures of normal flora that can repopulate the digestive
tract. Kefir is superior to yoghurt because it is made with transient, less
potent bacteria. The bacteria in yoghurt will last a few days in the digestive
tract, and you need to keep reintroducing them.
Kefir contains more organisms than yoghurt, and the "normal flora" in
kefir is made of very strong strains of micro organisms (unlike yoghurt). Kefir
will repopulate the digestive tract with good organisms. It is considered to be
a more natural way to add good bacteria to the digestive tract, and these
strains are superior to any capsules which might contain organisms that have
been dried. The cultures on kefir are active and growing when they enter the
body. They thrive in dairy and use up the lactose and partially digest the
proteins, making it a product that most people can ingest and benefit from. Even
people with milk sensitivities can usually drink kefir.